Seven-day diet for rapid weight loss Rapid weight loss diet To get rid of up to 5 kg obesity involves the use of certain types of products, and excludes all excesses! The first day of a seven-day diet includes 5 pcs. boiled potatoes and 1,5 l nonfat yogurt, on the second day you can afford to eat 100 grams cooked lean chicken and drink 1,5 l kefir, on the third day instead of chicken meat fish...